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Workshops

Private workshops are a fun and exciting way to promote fitness and teamwork! We can teach private lessons, small groups, or large groups covering a variety of jump rope skills and disciplines.

 

Schools

  • Pair with an assembly

  • Complete an individual workshop or series​

Sports Teams or Clubs

  • Improve footwork, coordination, endurance, agility, teamwork and other skills​

  • Proven to reduce injury

Youth Groups

  • Strengthen friendships​, improve health, and UPLIFT each other

  • Complete a single or series workshop

Gyms

  • Skill up your trainers

  • Complete a workshop series for your members​

Send us a message to customize

your private workshop!

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Contact Us

 Reach out to book a performance, assembly, private workshop, request a team in your area, or to coach with us. Use the form below or contact Rachel at: 
upliftjumprope@gmail.com
801-923-4439

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